Know More About Cardiac Rehabilitation
A medically supervised program designed to help individuals who have experienced heart disease, heart attack, or heart surgery to recover and improve their overall health. It is a multifaceted program that includes exercise training, education on heart-healthy lifestyle changes, and counseling to reduce stress and anxiety. When is Cardiac Rehabilitation Performed? Your doctor may recommend […]
What You Need to Know about Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the body’s immune system mistakenly attacks healthy tissue. RA can cause pain, stiffness, swelling, and loss of function in the joints. It can also affect other organs in the body, such […]
Living with Knee Osteoarthritis: A Guide to Managing Symptoms
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones) in the knee joint breaks down. Due to the loss of cartilage, the knee joint bones rub together, causing friction that hurts the knees, causing stiffness and swelling. It is […]
Fibromyalgia – All You Need to Know
Overview Fibromyalgia is a chronic condition causing widespread pain and tenderness in muscles and soft tissues throughout the body. It commonly affects the neck, shoulders, back, chest, hips, buttocks, arms, and legs. While the exact cause remains unknown, the condition can be effectively treated and managed. Warning Signs of Fibromyalgia Fibromyalgia manifests with various symptoms, […]
