Know More About Cardiac Rehabilitation
A medically supervised program designed to help individuals who have experienced heart disease, heart attack, or heart surgery to recover and improve their overall health. It is a multifaceted program that includes exercise training, education on heart-healthy lifestyle changes, and counseling to reduce stress and anxiety. When is Cardiac Rehabilitation Performed? Your doctor may recommend […]
What You Need to Know about Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the body’s immune system mistakenly attacks healthy tissue. RA can cause pain, stiffness, swelling, and loss of function in the joints. It can also affect other organs in the body, such […]
Living with Knee Osteoarthritis: A Guide to Managing Symptoms
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones) in the knee joint breaks down. Due to the loss of cartilage, the knee joint bones rub together, causing friction that hurts the knees, causing stiffness and swelling. It is […]
Fibromyalgia – All You Need to Know
Overview Fibromyalgia is a chronic condition causing widespread pain and tenderness in muscles and soft tissues throughout the body. It commonly affects the neck, shoulders, back, chest, hips, buttocks, arms, and legs. While the exact cause remains unknown, the condition can be effectively treated and managed. Warning Signs of Fibromyalgia Fibromyalgia manifests with various symptoms, […]
Breaking the Stigma of Depression
What Does Depression Feel Like? Depression is a very common but serious mood disorder that negatively affects- Depression is a feeling of sadness, loss of interest in activities, or anger. It leads to various emotional and physical problems and can decrease the ability to work. But depression can be treated with medication, psychotherapy, or both. […]
Anxiety Disorders: The Battle Within
Anxiety disorders are the most common form of mental health disorder. People with anxiety disorders have intense or excessive fear and anxiety about everyday situations. Anxiety disorders are treatable, and treatment helps most people lead normal productive lives. Women are at higher risk of experiencing anxiety disorders than men. Anxiety disorders affect nearly 30% of […]
Enhancing Under Eye Appearance: Exploring Skin Boosters
As we age, the delicate skin under our eyes can become prone to wrinkles, dark circles, and puffiness. Fortunately, advancements in cosmetic treatments have introduced skin boosters, offering a promising solution to address these concerns. But, can skin boosters be safely used under the eyes? Let’s delve deeper into this question. Understanding Skin Boosters Skin […]
Understanding Aging and Importance of Skin Tightening
How Aging Impacts Skin Firmness and Elasticity? As we age, our skin undergoes various changes, including a decrease in firmness and elasticity. These changes are a natural part of the aging process and can be influenced by factors such as genetics, lifestyle choices, and environmental exposure. Understanding how aging affects skin elasticity and firmness is […]
